As we end 2022 with a bang, we begin 2023 on a blissful journey of wellness. With many choices of exciting workouts, activities and events, Times Square Center embodies a wide range of endorphin-based exercises and experiences that leave you feeling fresh and ready to tackle your day.
Here are our top four wellness experiences recommended to do at Times Square Center:
Best for Yoga – Naya Yoga & Pilates
Naya is a boutique fitness studio offering a wide range of Reformer Pilates, Mat Pilates, Barre, Stretch & Mobility, Yoga, Motr, and more. The classes are designed for all ages and genders combine functional training, core and muscle strengthening, posture alignment, and improving balance. From the outset, we know that Naya studio will not feel like a crowded, generic gym. The experience is tailored to give everyone the best chance of succeeding in their fitness goals.
Best for Wellness – StretchStudio
It’s time to get flexible with StretchStudio. StretchStudio offers one-on-one assisted stretching with dedicated ‘flexologists’. So, if you sit hunched over your laptop every day, this is for you. Using specialty beds and straps to maximize every stretch, StretchStudio push the boundaries of health and wellness through personalized stretching. The benefits of assisted stretching include increased range of motion, relief from stiffness, reduction in stress, increased mobility and flexibility and increased blood flow.
Fun times never end at Adventure HQ
The ultimate outdoor adventure superstore is born and bred in Dubai as an initiative by Sharaf retail, Adventure HQ provides a wide range of equipment and supporting services of outdoor activities and adventures, such as: fishing, kayaking, stand up paddling, water sports, active wear and more.
Feel Good and Glam Up with Shape Body Face
With 30 years of experience and scientific research, LPG endermologie is a technology that stimulates the skin to reactivate inactive cellular activity. A very natural yet seamless, results are shown imminently with no side-effects. It fights wrinkles, sagging skin, cellulite and more!
For more information on the Times Square Center’s Sustainable Winterfest, visit www.timessquarecenter.ae or follow @timessquaredxb on Instagram.